Trail running combines two elements that we love, running and the enjoyment of spending time in nature. The endless opportunities and ability to reach remote areas makes trail running an immersive experience.

One factor to make sure you’ll enjoy your time outdoors is dressing correctly, and there are a few things to consider when choosing your equipment for trail running; duration, weather and temperature.

WHERE WILL YOU RUN?

The location of your run will determine what and how much equipment you need to bring. Running in remote areas in the mountains, where the weather can change in an instant, requires additional protective layers. Whereas a run in urban areas requires little to no extra equipment. The intensity also plays a part in your equipment set up.

Always look at the weather forecast and plan for unexpected changes.

HOW LONG?

The duration of your run also determines the equipment set up. Long runs might include moments of inactivity, such as lunch breaks, where you might need an insulated layer, a pair of light pants and waterproof protection. Short and fast runs, on the other hand, don’t require the same amount of equipment. In extension, the duration determines the type of pack you need for the journey, as it is dependent on the equipment needed.